Dealing with an angry drunk can be challenging, particularly if they are a friend or loved one who isn’t prone to anger when sober. Different treatment options work for different people, and that’s okay. However, if you are living with alcoholism and finding it difficult to get sober on your own, then having the right support system in place is imperative. You’ll find the answers to these questions may give you vital insight into your conduct when you’re intoxicated. Consider how you conducted yourself the last time you were under the influence. You should generally avoid getting into a situation where you are not able to recall what you did, what you said, or who you may have been around.

Alcohol-Induced Aggression

Additionally, exploring our fitness supplements can support your physical health, enhancing your exercise routine and contributing to overall emotional balance. Regular exercise is one of the most effective ways to reduce stress and anger, and our supplements can help you achieve your fitness goals. Engaging in regular physical activity releases endorphins, which can elevate mood and reduce feelings of anger. Activities like walking, jogging, yoga, or dancing not only provide physical benefits but also promote emotional well-being. Several studies have examined the relationship between anger and blood pressure. A study published in the Journal of the American Heart Association found that individuals who recalled an angry memory exhibited impaired blood vessel function for up to 40 minutes after the experience.

• Practicing mindfulness can help us recognize and manage our emotions more effectively.
• Stressful life events can also impact alcohol consumption and anger.
• Continue reading to learn more about the link between alcohol and anger, including which risk factors exist, how alcohol-related aggression can be dangerous and more.
• Depending on their personality traits, a person may become more manic, depressed, or angry.
• It was found that those scoring lower became significantly more aggressive than those who had higher ratings on the CFC.

Managing alcohol use and anger

If someone you’re close to has a drinking problem and tends to gets angry when they’ve had a drink, you can read more about the dos and don’ts of dealing with an alcoholic partner. This means that after having a drink, some people may be less able alcohol and aggression to see things from another person’s point of view. They may have less tolerance and patience for others, which can lead to angry outbursts. And cutting down or stopping has lots of other benefits too, for your physical and mental health. Additionally, more than three-quarters of study participants with the gene had mood disorders, personality disorders, and mood swings (10). They found that people with HTR2B Q20 tended to be more impulsive and aggressive under the influence of alcohol.

How do you deal with an angry drunk person?

When one person gets physical, the other pushes back even stronger. It’s all too easy for people to dismiss the concerns and frustrations of a drunk person. Saying things like “you’re just drunk, you’ll get over it” can only lead to more agitation and communication problems.

• By understanding how alcohol abuse influences your mood, you can learn to make positive choices instead of ones you may regret.
• Men are more at risk of having anger issues due to the overuse of alcohol.
• It was found that thought suppression mediated the association between the toughness masculine norm and alcohol-related aggression.
• However you choose to have this conversation, be prepared to talk with your partner about potential treatment options.
• Both alcohol and anger make it hard to think straight on their own.

If your partner shows intense feelings of anger and a lack of self-control when drinking, reach out for help. People with co-occurring disorders should receive specialized treatment. The treatment should target both the person’s mental health and substance use disorder as two parts of a whole.

• People with co-occurring disorders should receive specialized treatment.
• They feel anger to avoid other more challenging emotions and behaviors.
• If taking time out doesn’t help, find a way to put your anger to good use.
• When you drink alcohol, those inhibitions are lifted, and if you’re feeling angry, you’re more likely to express it and do so in an exaggerated way.
• If you or someone you know has an alcohol or substance use disorder, seeking professional help is the best step forward to help you stay sober.

SUPRs — Illinois’s State-Funded Program for First-Time Rehab Patients

According to research compiled by the National Institute on Drug Abuse, alcohol use is a considerable contributing factor to sexual assault. Similarly, in nearly 40% of violent incidents, surveyed individuals from the United Kingdom said they believed their perpetrator was under the influence of alcohol. While drinking alcohol isn’t the sole reason for assault, it plays a substantial role in whether someone commits a violent crime. If you feel like you have a pattern of being aggressive when drinking alcohol, you should understand how your behavior can impact yourself and others. Unfortunately, feeling aggressive from alcohol can stem from more than one variable that’s beyond your control. Aside from existing anger issues, people can turn into aggressors when drinking for several reasons.

How alcohol contributes to aggression

Because alcohol is a psychoactive drug, it temporarily alters your mood, perception and feelings. Intoxicated people may feel more outgoing, lonely, joyful — or angry. For example, if you start drinking when you’re lonely and sad, you may find the alcohol makes you feel even more desolate and distressed than you did when you were sober. Encouraging responsible drinking and seeking help when needed are crucial steps in reducing alcohol-related aggression. It’s important to remember that becoming an angry drunk isn’t a character flaw or a life sentence – it’s a behavior that can be understood, addressed, and changed with the right support and resources. Understanding the psychology behind alcohol-induced anger is crucial for several heroin addiction reasons.